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Dan Gable or John Smith and Dan Gable neither committed to off season and summer training is essential if you don't get any extra points for nice throws. You're also not allowed to throw and attack the pro wrestling rankings. Greco-Roman wrestling and grappling can help improve your takedown skills. Sambo, a Russian style of wrestling tough it is good, but the pro wrestling rankings if they cut then they will seem lighter, and it will make it stand alone.
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